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Stress Relief

Are you suffering from chronic stress, feeling pressured,overwhelmed, unable to cope?

Are you living in ‘fight or flight’ mode, always tense, emotionally reactive, stuck in that ‘on’ switch of doing – unable to reset to ‘off’, in order to relax, regroup, just be?

The Low Energy Neurofeedback System ( LENS) is an advanced form of biofeedback that gently stimulates your brain in a way that corrects your stress patterns and relieves stress—without medications.

How does LENS Neurofeedback provide relief?

When you are stressed out, your brain emits electromagnetic impulses of a particular pattern. For fractions of a second, the LENS Neurofeedback system gently mirrors back your impulses – but in such a way that corrects your stress patterns.

LENS is particularly effective for those who suffer from prolonged or chronic stress.

We can’t get to sleep because we’re wired and tired; our sleep is broken up, restless, so we wake unrefreshed, often exhausted. Chronic  stress can compromise our immune system, leaving us  vulnerable to infections and illness. Chronic or prolonged stress resulting in Post Traumatic Stress  Disorder ( PTSD) inhibits neuronal growth, depletes and impairs brain function.  Stress typically  triggers accumulations of cortisol, creating imbalance in our body chemistry. it often impacts our cognitive functioning, our ability to think  clearly, process information,  job performance or academic testing.

All of these can be addressed through the LENS Neurofeedback system.

Is LENS Neurofeedback experimental?

Not at all! Over 75,000 people have been treated since Dr Len Ochs invented the Low Energy Neurofeedback System in 1994. LENS integrates state-of-the-art research in neuropsychophysiology and behavioral biophysics into an empirically driven, individually customized treatment.

Over one hundred research papers on the effectiveness of neurofeedback and LENS have been published. The National Institute of Health sponsored a study of LENS for the treatment of Traumatic Brain Injury, and the government of the Netherlands conducted a large double-blind  study of successful treatment of adult ADHD with LENS.

The LENS can not only facilitate pharmaceutical treatment, but also be a complimentary and alternative treatment for stress relief.

The revolutionary LENS Neurofeedback system will help you overcome preoccupation with meeting the demands and challenges faced daily. By feeding back your brainwaves with very slight changes, the LENS enables the brain to use this information to self-adjust, self-regulate and harmonize the central nervous system. ‘Fight or Flight’ can give way to the ‘relaxation response’, bringing stress relief, reduced ‘brain fog’, clarity and balance. it is a natural sleep remedy that helps you find rest and peace.

Anton Bluman is one of the leading experts in Westchester County, NY in applying LENS to  relief of stress. Licensed in counseling and certified in LENS Neurofeedback and healing therapies, with over eighteen years experience in healthcare, Anton has treated hundreds of people with LENS to help them live more rewarding and satisfying lives.

Call for your 15 minute free consultation and find out why more and more people are turning to LENS, and to Anton, for stress relief.



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