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Emotional Freedom Technique (EFT)



EFT is a well-known, simple to use tapping technique that stimulates meridians, or energy points and circuits on the face and body, analogous to those used in Acupuncture. Described as ‘Acupuncture without the needles’, EFT can easily be demonstrated and practiced at home.

In tapping, energy blocks can be released and energy disruptions cleared or rebalanced, bringing emotional relief and physical, energetic well-being.

EFT has been shown to be effective in many areas – from overcoming phobias and addictions, to facilitating lymph circulation, to setting intentions and alleviating a wide range of emotional and neurological issues. Science of Acupuncture and Acu-Pressure; Epigenetics, with Bruce Lipton, Candice Pert; Brain Plasticity, other topics.
www.EFTUniverse Dawson Church Gary Craig

‘…the EFT technique is something that is handy to incorporate into daily living.’
– SRS, 50S, Scarsdale.

( the LENS and EFT therapies)’..helped me in dealing with stress in my everyday life. My increased resilience has made it easier to function with less anxiety and tension and I don’t get frustrated over the small stuff anymore.’
– Mark M., 20s, White Plains